I've been up for 24 hours; shoot me. What should I do? I'm meeting up with friends for lunch and shopping after that. I remember one time I had to take steroids for a week. The CDC claim that staying awake for at least 24 hours is comparable to having a blood alcohol content (BAC) of 0.10 percent. it somewhat is extra possible which you will sleep to on the least daybreak than upward thrust up at 2 or 3 in the morning. After the first night, I couldn’t sleep. With multiple deployments under his belt, Kelley has had many instances of being awake longer than 24 hours … I had an hour last night, or rather this morning, and I am exhausted. You might miss a night of sleep to work, cram for a test, or take care of a sick child. In the U.S., it is illegal to drive with a BAC of 0.08 percent or above. I've spent the last 30 minutes with my eyes closed trying to sleep but I just can't. I haven’t been awake for 16 hours at all. bypass to mattress as early as possible. Does your doctor have you on any type of steroid medication? I think lack of sleep is felt more the older a person gets. attempt to cut back caffeine out of your weight-help plan. Certainly, I am so tired all of the time now, as to make it … Hang on a second. I've been awake for over 24 hours now, but I'm still having trouble sleeping. It's currently about 11:30pm on a Friday and I've been awake since 2pm the previous day. Now obviously you can’t trust everything on the internet, but there have been reoccurring statements that have me nervous. NO sleep. It's now quarter of 7 in the morning. morning classes and then slept from 9am to 2pm. It's been two weeks now, and I'm still averaging around five hours sleep per night, which is about five times what I've been getting for years. We’re not talking about pulling a simple all-nighter, but rather staying up for anywhere between 36 and 72 hours straight. When my insomnia began ten years ago, I could go for days with little or no sleep, but not feel tired. Missing 24 hours of sleep isn’t uncommon. It sounds like think ofyou've have been given insomnia. Additionally, avoid getting too comfortable by staying out of bed, not wearing your pajamas, or doing anything else associated with your bedtime routine. To stay awake for 24 hours straight, try setting the alarm on your phone to go off at regular intervals, like every half hour, to wake you up in case you fall asleep. I … Not a few hours here and there. I guess that's the price you pay for having a fun-filled night with a bunch of friends. ive been up for 24 hours not tired for some reason. I'm starting to get really worried. I honestly don't even feel tired. I got 2 hours of sleep Wed. night, went to my Thurs. Scott Kelley, a 10-year Army veteran, knows about sleep deprivation. I like the answers you received and just have one question. 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