Because of this association with their size, they are also sometimes known as pinhead oats. Quaker rolled oats are a popular, nutritious breakfast food. Lose weight by tracking your caloric intake quickly and easily. There are 170 calories in a 1/3 cup dry serving of Quaker Steel Cut Oats Quick 3-Minute. Try them topped with your favorite fruits, nuts or a dab of honey, and you'll agree that Quaker Steel Cut Oats are a distinctly delicious way to start your day. 100% Natural Steel Cut Oats (dry) Oatmeal - The Quaker Oats, Co. 0.3 cup (dry) 170.0 calories 31.0 grams carbs 3.0 grams fat 6.0 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat 2.0 mg sodium 0 grams sugar 0 grams trans fat 2,000 calories a day is used for general nutrition advice. Directions. 170. Steel Cut Oats Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Many dieticians recommend a breakfast containing 350-500 calories for a typical morning. These 100% whole grain oats are steel cut, rather than rolled, offering you a heartier texture and a rich, nutty taste. Quaker Steel Cut Oats Quick 3 Minute Nutrition Facts لم يسبق له Steel cut oats quick cook quaker steel cut oats quick 3 minute by quaker 709 grams steel cut oats blueberries cranberries quaker steel cut oats brown sugar cinnamon quaker. One serving 1/3 cup (30 g) of Quaker ® oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol. Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose. Find nutrition facts for over 2,000,000 foods. 15 % 3g Fat. A bowl full of steel-cut oats with milk is enough to keep an individual healthy as there many health benefits of steel cut oats. Oats provide almost 30 grams of … Even Oprah mentioned on her show that steel-cut oatmeal is her favorite whole grain. What are real steel cut oats nutrition facts? Preparation instructions: servings 1, water or milk, 1-1/2 cup, steel cut oats 1/4 cup. Nutrition information for Quaker Steel Cut Oats. Steel cut oats are often used for porridge and cut oatmeal. Log Food. If you do not find the exact resolution you are looking for, then go for a native or higher resolution. 115 Cal. Steel cut oats are the inner kernels of whole oats that have been cut down into pin-head sized pieces. WHAT ARE Nutrition Facts for Whole Foods Market Inc. - Steel-Cut Oats - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. There are 170 calories in a 1/3 cup dry serving of Quaker Steel Cut Oats Quick 3-Minute. Find calories, carbs, and nutritional contents for quaker 3-minute-quick-steel-cut-oats-uncooked and over 2,000,000 other foods at MyFitnessPal.com. The groat oats are softened with steam and flattened by metal rollers. Quaker steel cut oats nutrition. STEEL CUT OATS? When it comes to nutrition, its hard to beat a bowl of Quaker Steel-cut oats. Whats people lookup in this blog: Quaker 3 Minute Steel Cut Oats Nutrition Facts; Quaker Steel Cut Oats Quick 3 Minute Nutrition Facts Daily Goals. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Track calories, carbs, fat, and 16 other key nutrients. One fourth cup of uncooked steel cut oats provides 150-170 calories. Sign Up. Steel-cut oats are little chewier and have nuttier flavor than traditional oats, but pack the same nutritious goodness, including low in calories and high in fiber. And, if one knows the difference between steel cut vs rolled oats… Non GMO Project Verified. 170 Cal. Quick Facts . Made from 100% whole grain Canadian oats with no added sodium, try them topped with fresh fruit, nuts, cinnamon ‑ just about anything! Following articles will help you understand. Serving Size : 0.3 cup (40g) 150 Cal. There are 160 calories in 1/4 cup (40 g) of Quaker Steel Cut Oats (40g). How does this food fit into your daily goals? Steel Cut Oats Nutrition 1. Browse our wide selection of Oatmeal & Hot Cereal for Delivery or Drive Up & Go to pick up at the store! nongmoproject.org. 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A healthy diet low in saturated and trans fat may reduce the risk of heart disease. steel cut-oats-quaker nutrition facts and nutritional information. Calories 0.5 g. Sat Fat 0 mg. Trans Fat 0 g grams. When it comes to nutritional value, metric by metric, steel cut oats are very similar to rolled oats and instant oats. Quaker Steel Cut Oats. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily Goals. Steel cut oats quick cook quaker steel cut oats quick 3 minute by quaker 709 grams steel cut oats brown sugar cinnamon quaker wondering what to eat for breakfast try quaker s quick cooking. Get full nutrition facts for other Quaker products and all your other favorite brands. Quaker Oats Steel Cut. More Oats & Oatmeal. 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