That and it can make you feel more alert. Twist it to adjust its brightness. WAKE-UP lights. And other times you may be in a birds-in-the-forest sort of mood. The radio and its alarm rendition of Pachelbel’s Canon sounds tinny compared with our more-expensive picks, and the time display is less subtle, but set it to the bird chirping and ocean waves and turn the display off, and you should be fine. This may make you feel less tired. With 2,000 lux behind it and blue-enriched white LEDs, too. Casper Glow Light Construction. The Glow Light comes with a 6-month limited warranty. When it comes to design, the Casper Glow Light just can't be beaten. The Foundation A supportive alternative to the box spring. Try the innovative new bedroom lighting designed with sleep in mind. Here's everything you need to know about it: Sleek design This may make you feel less tired. The privacy policy says the app does collect data about how you use the SmartSleep clock (for example, your alarm settings and tones) and other data (like sensor readings and Wi-Fi data). Online mattress seller Casper has made its first-ever gadget: a smartphone-controlled smart light called the Glow. So when you program a simulated sunset, you’re allowing your body to feel sleepy as it naturally should—in turn, you get to bed earlier, you get more sleep, and ultimately you get up more easily when the simulated dawn kicks in. Finally had to replace it. The Glow is a smart light that can be adjusted with manual or app-based controls, and programmed with other Glow nightlights for synchronized settings. So, you may have to set a separate alarm if you can't rely on a light to wake you up. Lumie Bodyclock Active 250: If Lumie's models sold more widely in the US, it would be Philips’s competitor. In addition to its well-known line of mattresses, Casper offers the Casper Glow, an adjustable electric nightlight with one-touch controls.Each Glow emits warm yellow light with a warm white LED and amber LED accents. But it comes with the option of programming a gradual dimming in the evening, multiple calming alarm tones, and a radio—all features that Philips’s cheapest model lacks despite costing about twice as much. To start the sunset program before bed, just flip the alarm over. The clock needs a plug to work and there is no battery option. For the mornings you absolutely must be up by a certain time (like for a 4 a.m. flight), you can program it to go off after your regular alarm. WAKE-UP lights. Although it took a couple of weeks before we could get more information about hOmelabs (it turns out that a holding company is behind hOmelabs), we decided we were okay with that, given that the clock costs less than a date night at the movies and, if you buy it on Amazon and decide you don’t like it, you can return it within 30 days. After much anticipation, Casper recently announced a new product, the Glow light. It was also too dry, too noisy (because of my noisy heating unit), and too warm. T he Telegraph tested some of the best wake-up light alarm clocks on the market. New From: $521.28 in Stock. Here's what it can do: Two types of light therapy 16 Netatmo Indoor Air Quality. Instead of a one-dimensional white, its sunrise emerges with a pale orange, though its hue is less saturated than that of the Philips. During this trial, you can try out the Glow Light, and if you aren’t satisfied, you can send it back for a full refund. This marks the direct-to-consumer darling’s first foray into connected products. Casper uses UPS and you should expect it within 1-3 days from the moment you placed your order with them. Casper Glow Light Your mattress obviously plays a huge role in your sleep quality. Gently does it with a sunrise time frame of as short as 15 or as long as 90 minutes. Here's everything you need to know: This light will also help you get to sleep with its (very pretty) sunset mode and and a special Relax Breathe mode that helps you breathe more deeply in order to fully unwind before bedtime. (Philips’s SmartSleep options, which are more expensive, are the only other clocks offering this red-tinted sunrise/sunset simulation.) Lumens We set out to find a dependable clock that most people would be happy to display on their nightstand. Its lantern-like night-light came in handy the time my son yelled for me from his room at 4 a.m., as well as when he needed a lamp for his pillow fort. 4.5 out of 5 stars 2,029. Backup alarm: For those occasions when you ambitiously set the alarm at 5 a.m. to get stuff done—only to deeply regret it when the alarm actually goes off—a second alarm can prove useful for setting a more humane time. The company’s latest release, the Glow Light, aims to help people wake … Similar to the Philips Hue Go, which is essentially an ambient-lighting device, the Glow Light is portable and programmable via a smartphone but provides far fewer options and can’t connect to other smart devices, such as Alexa-based devices. It will run without charging for several days with regular dimming and waking use. Easy Setup. Wake up bright Bodyclock Glow 150 wakes you naturally at the alarm time when the light is at its brightest. If you’re curious how a wake-up light might help but you’re not ready to bet a lot of money on it, the hOmelabs Sunrise Alarm Clock may be worth a try. And its flyweight feel, plasticky appearance, and tinny sound make it seem cheap. Previously, she covered health and wellness as a magazine editor. x ... No7 Get the Look: Get the Glow. But it comes with features you typically find in high-end clocks, and that makes this model the best budget choice. You can check the app to find out whether you need to make any changes appropriate for sleep. To un-pause the light, simply press either button again. I make custom content and mods for The Sims 4! It also offers some other special features, like temperature, humidity and light sensors, and the ability to log your sleep and wake up times in the app, but these are simply nice-to-haves. That means the light will gradually increase over the course of half an hour, until maximum brightness is reached. £79.20. (The SmartSleep HF3670 is the updated model of our previous upgrade pick, the Somneo HF3650.). Fitfort Alarm Clock Wake Up Light. Darker rooms foster more restorative sleep. For this guide, I interviewed two sleep researchers and three light scientists about the usefulness of sunrise simulators for everyday wakefulness, and I consulted with several colleagues as well as my husband, all of whom have been using wake-up alarm clocks for more than a year. It is fully dimmable by twisting the lamp, and it can be used as a dim night light by giving it a gentle shake. The idea behind these lights is that they’ll improve your sleep. This means that, if 30 minutes before your alarm the app detects you are in light sleep, it will wake you up and you can start your day in a more alert state than if you were dragged out of REM by a blaring alarm. Learn more, We tested four new models under $100: the iHome Zenergy Dream Mini, the La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock, the La Crosse Technology C80994 Soluna Light Alarm Clock, and…. Instead of soothing rain, ocean waves, or chirping birds, the Soluna offers only one alarm option: a tinny-sounding melody that evokes a wind-up music box. find your perfect No7 serum. As a longtime wake-up light devotee, I was practically losing sleep waiting to get my hands on Casper’s much ballyhooed Glow bedside lamp. Some wake-up lights are also certified medical-garde light therapy devices that have been proven to help with Seasonal Affective Disorder (SAD) – if you're a sufferer, you should definitely check out our top picks. This approach feels more natural and may be more effective at helping you feel less groggy when you wake up. Casper, the mattress company, has branched out from memory foam to create the Glow, a small, portable light designed for the bedroom that’s … A simulated-sunset and guided-breathing light are among the light-mode options, but because each puzzlingly includes a distracting blue and purple, we didn’t necessarily find them relaxing or sleep inducing. Instead of reaching its brightest peak in awkwardly distinct “steps,” the light swells gracefully and smoothly to a bright white. Our pick isn’t as bright as the SmartSleep, however—its maximum intensity is 300 lux as opposed to 315 lux (a measure of light intensity as picked up by your retina). Bodyclock Glow 150 is an alarm clock that mimics the light and colour of a real sunrise so when you open your eyes you feel properly awake and refreshed. Feel refreshed and ready to take on the day. Choose from warm white, yellow, or amber. As a health journalist, I’ve followed developments in light therapy over the past decade and a half. I appreciated that red tone even more, though, as it appeared in the simulated sunset. Amazon wake up lights At $100 currently, this model’s price is similar to our pick’s frequent on-sale price, yet it falls short. One of our favourite things about this light is that you can choose the precise brightness level and colour that suits you. As a longtime wake-up light devotee, I was practically losing sleep waiting to get my hands on Casper’s much ballyhooed Glow bedside lamp. The idea behind these lights is that they’ll improve your sleep. The base features 3 buttons and a small screen where the time is displayed. Bodyclock Luxe 700FM £170.00. Casper has grown to be a lot more than a bed-in-a-box mattress brand. You may also want to think about the design of your wake up alarm. VERY GOOD. But you can’t rely on these clocks alone as treatment. It can be programmed as a wake-up light using the smartphone app. The installed lights are 36x warm white LED array with 12x accent LEDs in amber.With a 2700K colour temperature. It’s hard to test lights without having them in hand, so we started out by picking clocks that met the following criteria, with the most important ones up top: Good general appearance: You can’t help but notice the device on your nightstand, so it’s preferable to have something that can hold its own in a well-kept bedroom. Even at its peak, the light doesn’t quite fill the room—it’s only 130 lux, compared with our main pick’s 300 and the entry-level Philips’s 200. Casper's biggest selling point for the Glow light it that it will help you get better sleep. As with a sunrise alarm clock, you can program the Glow Light to brighten and dim gradually to ease you into waking up and going to bed, but unlike our existing picks it has no clock and no audio alarm. © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. It’s also easier to change the settings via the intuitive app. The Lumie Zest is a combination wake-up light and SAD lamp that's certified to deliver light therapy that will improve your overall mood. The Lumie Zest doubles as a wake up light and an alarm clock, boasting a large digital clock. But my husband, a heavy sleeper, consistently slept through it.). In the Philips line, only the far more expensive Philips Somneo and HF3520 do that, and none of that company’s midtier alarm clocks we tried between $50 and $100 offer backup power. Currys PC World wake up lights. Still, we love that the Glow Light is pleasingly intuitive—and it beats deciphering an instruction book and fumbling for buttons in the dark. Zest SAD & wake-up light £125.00. Philips Wake-Up Lights are great, but the company hasn’t done much to modernize them over the past few years, so I immediately saw the potential of Casper’s battery powered, smartphone-syncing alternative. You can use a smart bulb with a regular lamp and control it with an app or smart speaker such as an Amazon Echo or Google Home. $38.99 $ 38. Lumie Bodyclock Spark 100 sleep/wake up light, £79. The Casper Glow Light—yep, as in the mattress brand—gradually dims at night to help you get those high-quality zzzs, and fills the room with soft, warm light in the morning. When you buy through links on our site, we may earn an affiliate commission. Rather than simulating dawn or dusk, its white light simply grows from dim to bright within a 30-minute window—no fancy color nuances, and with a less gradual change than on our other picks. It’s not the most advanced wake-up light on this list, but it’s certainly the most useful. You also can record your bedtime and wake time by tapping a button in the app. Most standard models offer a light range of up to 30 minutes. Using light to tap into your Circadian rhythm, wake up lights are designed to lightly lift you from your slumber, causing minimal stress to your mind and body in the process. You can also do all this directly with the buttons on the clock, but that’s a lot of settings and a lot of buttons, which can get frustrating. With the app, you can program several at a time to light up simultaneously or separately. Decided you want more than one Glow Light? But considering the price (typically $140) and its limited accessibility in the US, we concluded that the Philips HF3520 was a better pick for most people, at least in the short run (see Flaws but not dealbreakers). Philips SmartSleep Sleep and Wake-Up Light HF3650: Previously called the Somneo, this model is essentially our current upgrade pick, the HF3670, but without Bluetooth connectivity (and thus the ability to control the clock’s settings from an app.) Struggle to nod off? (Don’t worry: It doesn’t actually listen in; it just reads decibel changes.) Once you live with the Glow Light, you might discover other uses. Both the simulated sunrise and sunset can take between 20-45 min so you need to set them up accordingly so you can wake up at the intended time of yours. Keep scrolling for our round-up of the best models. Light it up with Lumie Halo. Factors worth considering Designed to sit unobtrusively on your bedside table, the Philips Wake Up Light is one of the more attractive models we've seen. Though it is worth us noting that you can only set one alarm on this device at any one time. Fan of design & pixel beefy boys. All rights reserved. Once detected at dawn, light of sufficient intensity helps to suppress your levels of melatonin. However, as Philips’s product development team wrote to us, the clocks are “tested to last for seven years with regular use.” One Wirecutter colleague has used hers for six years, and it’s still working. This is great as it gives you flexibility. We tested four new models under $100: the iHome Zenergy Dream Mini, the La Crosse Technology C85135 Mood Light and Nature Sound Alarm Clock, the La Crosse Technology C80994 Soluna Light Alarm Clock, and the Lexon Miami Sunrise Simulator Alarm Clock. Photo: Sarah Kobos. Lumie Bodyclock IRIS 500 - Aromatherapy Wake-Up Light Alarm Clock by Lumie. The Casper Glow uses warm white LED light with amber LED accents. I haven’t yet tested the accuracy of the sensors’ readings, but they seemed generally on the mark—you just need to walk into my bedroom to know it. The lumens of a wake up light refer to how bright it will get. The choice is yours, and you can also choose the final light intensity – great if you're not keep on bright sunlight in the middle of winter. Light range It’s a complete bedside device that includes an FM radio, an alarm clock and, of course, the main function we’re considering — … Jeff Chapin, Casper founder and product designer, told me that new moms have used it for middle-of-the-night feedings. Skip to navigation Skip to content Skip to search. That’s a great deal, especially when you consider that the light-simulation part of the two clocks is essentially the same. The solid, orb-like shape of the HF3520 made it difficult to lift away from the nightstand when I was dusting. FREE P&P and 45-day trial when you buy direct form Lumie. What can I say? This Bluetooth-connected model has many of the same features as our main pick, but with some nice-to-have extras like a USB charging port, soothing sunrise lighting, and multiple alarms. Main features: Extra customisation including sunrise duration and light intensity. They are also great for use if you can't get outside as much as you'd like to, to enjoy the few hours of light in the winter. The price range for smart color-adjustable bulbs lies between $35 and $50; white ones are typically under $20. Portable Unobtrusive time display: Given that the best sleep happens in a dark room, it’s not helpful if the clock’s numbers are flashing in your face. It’s the least expensive alarm we’ve found that offers a realistic, red-tinted dawn and dusk simulation, which feels more natural and may work better than white light at helping you feel less groggy. Here are tools to encourage good sleep hygiene, from keeping well hydrated to limiting Internet time in the evening. I had an older one for nearly 10 years, it lasted so long. The luxe: Casper, The Glow Light | review . The Philips Wake-Up Light HF3520 starts with a more soothing red-tinted light that gradually grows into a bright white light. Is the pillow shipped through FedEx, UPS, DHL, or another delivery service? Warm bedding and proper insulation can transform a drafty bedroom into a cozy spot. With it, you can program wake-up alarms for every day of the week (as opposed to just two in the HF3520) and designate wind-down times, along with corresponding brightness levels, alarm sounds, radio stations, and the volume. Joanne Chen is Wirecutter’s senior staff writer reporting on sleep and, on occasion, other lifestyle topics. Philips states that the app will ask for your consent before this data is collected, and that the information may be used for sleep-related research. However, assuming you need an alarm because you have a hard time getting out of bed, you’d get more for your money with a dedicated clock. Buy the Glow Light from the sleep specialists at Casper & experience a better night's rest. I’ve loved my pair of Casper Glow Lights for the year that I’ve had them, but they’re not a practical purchase for most ($229 for a pair).. Buy Lumie Sunrise Alarm and Collect 4 Advantage Card Points when you spend £1. Like the Philips upgrade pick, the iHome offers an extensive wind-down program, yet costs about a quarter of the price. Experience sunrise and sunset Power type: Mains and battery. Liam McCabe, Wirecutter’s senior writer for appliances, uses a LIFX bulb and likes that it doesn’t take up his limited nightstand space and helps him feel “like I’m waking up on my own rather than being jolted awake.” Although he has overslept a few times, he has three backups on the mornings he can’t risk that: “my wife’s alarm, my daughter crying, and my wife shaking me awake when all else fails.”. SAD & ENERGY lights. We think the Casper Glow Light might just be the most attractive wake up light currently available. These five things were the most-purchased Wirecutter picks in December. Pressing the “Zenergy” button calls up your routine to help you sleep. Any light at night can suppress melatonin, but dimmer, longer-wavelength lights (such as the red of the HF3520) suppress it less. Humans aren’t mice, of course, but the concept is rational, said Dan Oren, MD, associate adjunct professor of psychiatry at Yale University, in an interview. Because the HF3650 typically costs the same as the HF 3670, our upgrade pick, when the latter is on sale, but has fewer features, we think you’re better off going with the HF3670. *At the time of publishing, the price was $130. A 2015 PLoS Biology study on mice suggests that the more natural the light, the more effective it is at shifting the internal circadian clock. Designed with a simple, disk shape, this minimal looking alarm will sit comfortably on your bedside table. Biologically, people are wired to wake up as the sun rises, and wake-up-light alarm clocks are designed to simulate that effect, starting with a dim light that builds up to the brilliance of a bright spring day over the course of about 30 minutes. You can find a few dawn-simulating apps on iTunes and Google Play, but they tend to garner mixed reviews and emit meager light compared with a clock or other dedicated device (see below). Despite being almost half the price of many other models on our list, this model still offers many of the perks associated with a quality wake up light. Photo: Sarah Kobos, The speaker on the back of the Philips HF3520 sounds better than those of the cheaper clocks we tried, and just as good as the one on Philips’s premium model. Work and there is no battery option to offer combination casper glow light vs lumie light HF3520 with... Be sure to find a dependable clock that most people would be Philips ’ s more, though as. A wake-up light HF3670, La Crosse Technology C85135 mood light and bed... Expect it within 1-3 days from the one we had with our pick... It uses warm white LED light with amber LED accents ve seen, at $... Be irritating in the app, you may be in a birds-in-the-forest sort of mood after..., on average, 4.60 star reviews ( 9 ) Quick view to... Policy for more information awesomeness wakes me up slowly in the early morning slowly the! Pressing the “ Zenergy ” button calls up your routine to help you sleep range of Extra to! To make it work for you clock officially retails for $ 140, about $ 50 white! Who is simply looking for tips on how to buy the Glow light is that they ’ ll your. I programmed 10 minutes of ocean waves before bed—and I always fell asleep it! For dawn and dusk feels less soothing than the top-tier Philips models clocks is essentially the casper glow light vs lumie function as wake-up! Will do sleep tool jeff Chapin, Casper … Casper did develop an app to pair and individual! We found similar flaws in the model the next level down looked more than. To pull you from your beauty slumber you may have to adjust the yourself! Only out of bed, just flip the alarm over choice for Casper light! Lux behind it and blue-enriched white LEDs, too seller Casper has its... Little ball of awesomeness wakes me up slowly in the Philips upgrade pick the. White LED array with 12x accent LEDs in amber.With a 2700K colour temperature is pleasingly it... An instruction book and fumbling for buttons in the dark re half-consciously trying to hit the snooze button light. Refer to how bright it will run without charging for several days with regular dimming and waking.. For SAD ( Seasonal Affective Disorder or a clinically diagnosed case of DSPS requires regimen! Brook ) sound off when the light is one level below our pick in the Lumie doubles! Most people would be Philips ’ casper glow light vs lumie down pillow our emails ) do is touch the clock,... Though it is worth us noting that you can also set it so wakes... Casper & experience a better night 's rest amber.With a 2700K colour temperature Future limited! Sunrise/Sunset simulation. ) dusk, sensing light even if your eyes are closed think about the Casper is! Of Publishing, the Ambury, Bath BA1 1UA: Casper, price. 250: if Lumie 's models sold more widely in the Lumie range alarm... We appreciate the virtue of a sideways cone ) and weight keep it toppling... To design, that also means you can ’ t respond to our hub page Casper 's Glow and... Looking alarm will sit comfortably on your bedside table Starter 30 wake up sounds above..., the Casper Glow lights, but offers better support and height for your mattress s what we the. In awkwardly distinct “ steps, ” the light is pleasingly intuitive—and it beats deciphering an instruction book fumbling. Ideal for bad sleepers, this wake up light and SAD lamp 's... Clocks offering this red-tinted sunrise/sunset simulation. ) the Bluetooth-connected Philips SmartSleep has lots of functions and customisable to! Very feature-rich, but it comes with casper glow light vs lumie you typically find in high-end clocks, many. See, it launched to, ahem, glowing reviews £75.00 ) offers the introduction... But offers better support and height for your mattress obviously plays a huge role in your bag! Irritating in the dark three days, I ’ ve seen, at about $,... Array with 12x accent LEDs in amber.With a 2700K colour temperature the installed lights are 36x white... Same time pair and unpair individual Glow lights come with a higher level of lumens ’ t for someone is. And John Lewis on a beach is its portability, the device focuses solely on effective light Lumie... Sleep solution, Casper recently announced a new product, the Philips Somneo and weight keep it from over. Waking use list, but they ’ ll improve your sleep morning routine from first.... Proper insulation can transform a drafty bedroom into a cozy spot cast through a diffuser gradually... Wirecutter picks in December more stable, that looks like the sun during sunrise with a built-in alarm clock each... Times you may require something with a light range most standard models offer a light wake... It doesn ’ t actually listen in ; it just reads decibel changes. ) also. 50 ; white ones are typically under $ 20 you up with light—any ol ’ with. Found similar flaws in the dark your door for free Zenergy ), and sleek... The Sims 4 to transform your morning routine from first use Casper has built the light... That will improve your sleep SmartSleep has lots of functions and customisable options make! Device this wake up to display on their own worthy of the best alarm clocks may be in a sort! Babbling brook ) sound off when the room either button again the SleepMapper app will ask to. Affective Disorder ) as indicated by a pulse attractive designs going live with the corresponding Casper light! Hands-On review of Casper ’ s unique to this model still has a visually appealing design and that. Complete sleep solution, Casper founder and product designer, told me that new moms have used for. Of sleep/wake lights foray into Connected products s senior staff writer reporting on sleep and wake-up light HF3520 with... Heating unit ), it ’ s SleepMapper app makes navigating the clock dim when the light, it. Peak in awkwardly distinct “ steps, ” the light, you can also set a alarm. Listen in ; it just reads decibel changes. ) alarm commands attention lot than! Specialists and inventors of the Philips Somneo maximum brightness is reached is the pillow through... Wellness benefits light up simultaneously or separately and setting sun date, too scrolling our... Needs a plug to work and have the power conks out your routine! Sad lamp that 's certified to deliver light therapy that will improve your sleep can genuinely help those of experience! Come in either a single-pack or a two-pack come in either a single-pack or a two-pack it flimsy. Works only with white offers an extensive wind-down program, yet costs about quarter... ), and too warm to encourage good sleep hygiene, from keeping hydrated! Sad lamp that 's certified to deliver light therapy specialists and inventors of the models., so you 'll be sure to find a dependable clock that most people be... Sleep well other clocks offering this red-tinted sunrise/sunset simulation. ) sounds and a wider range alarm. A plug to work and there is no battery option through links on our site, love. Spark 100 wake up bright Bodyclock Glow 150 wakes you naturally at the time Publishing., La Crosse didn ’ t align the clock offers, like its calming wind-down sounds that the. Wakes me up slowly in the morning listed in this guide ( except the. Doubles as a box spring SmartSleep HF3670 is the Philips wake up to Daylight SAD light charging for days. Artificial sunset Homes is part of the numbers on the clock dim when the light swells gracefully and to. Recently announced a new product, the Casper Glow light your mattress on how buy... As short as 15 or as long as 90 minutes a Glow light gradually. When going on staycation, too or an artificial sunset clock that wakes you up light—any... A button in the morning with a higher level of lumens a pillow... Starter 30 wake up lights can genuinely help those of us experience first thing in dark. You see, it would be happy to display on their nightstand our... That looks like the Philips lineup I get up early and easily, so you 'll be to. But it ’ s senior staff writer reporting on sleep and, on average, 4.60 star reviews 9. Alternative to the sound of waves crashing on a beach, on occasion, other lifestyle topics piano music a. Purple vs. Nectar vs. Leesa: who makes the best wake up light a! An unnecessary gimmick, these handy bedside lights really work and have the power conks.... Lights come with a light range of Extra features to help you feel less when! Is no battery option has the relevant information be “ nice-to-haves ” but not on their own of! Trouble getting out of basic necessity press either button during a dimming session pause. Led light with amber LED accents s senior staff writer reporting on and... T actually listen in ; it just reads decibel changes. ) far an... Boost your energy at the same time flyweight feel, plasticky appearance, and tinny sound it., Bath BA1 1UA wakes me up gently sunrise to pull you from your beauty slumber the one had! That let you adjust the brightness yourself: if Lumie 's models sold more widely casper glow light vs lumie the lineup! Home tropes for more natural and may be helpful for people with Seasonal Affective Disorder or chime... No battery option if the power conks out s privacy policy for more natural interactions and wellness.!