If you want a healthy ticker, there are some foods youâll want to indulge in every now and then only. âMy husband ranks it as a top frozen pizzaâand not just a top healthy frozen pizza,â Jones adds. Take a quick nutrition-label check before you settle on your frozen pizza-of-choice. But, is pizza good for you, or is pizza unhealthy? The pizza that you buy from fast-food chains or the ones bought from grocery shops all have almost the same ingredients. We have all done it: a greasy pizza box, a disposable coffee cup, the odd plastic bag. Two types of sausage and spicy pepperoni top this greasy pizza. Any and all mopping is a step in the right direction. can raise your cholesterol and cause heart problems later on. I think you need to try another pizza place. (Also, you can't actually ride Emilio Estevez's hoodie strings.) Grease and fat in hamburgers,steak,pizza etc. As Theresa Gentile, MS, RDN, a Brooklyn-based registered dietitian explains, "those with high cholesterol should avoid foods with trans fats, which raise your bad cholesterol and lower your good cholesterol. The soft and fresh bread is loaded with delicious toppings and gooey cheese. If you're buying pizza from one of the popular fast food chains, you're probably exceeding your daily allotments for fat, saturated fat, sodium and calories. The reason why it isnât super high on the unhealthy side of this list is because at least when you prep this pizza, you wonât go back for seconds! While pizza can be healthy if you make it the right way, most of the pizza you buy counts as junk food because of the high amount of ⦠This can increase chances of heart disease." Americans eat an average of 46 slices of pizza per person each year, according to MayoClinic.com. Serving Size: 1 Pizza Total Servings: 1 Pizza. Que N./ Yelp 14" large pan Triple Meat Italiano (1 slice) â 420 calories, 23 grams fat, 8 grams saturated fat. Pizza is unhealthy if you choose the wrong ingredients. Pizza isnât bad for you unless low quality controlled ingredients are used. The cheese and if you have any meat toppings, will cause some grease on pizza but it shouldn't be overly greasy. But all pizza is not created equal, friends. Pizza is one of those foods that can either be a healthy treat or violate all of your dietary guidelines. ⦠Cheap greasy pizza is BAD! 320 calories per serving/per package Why Is Pizza Junk Food?. Bad news for anyone modeling their lifestyle on Paula Deen's: butter is not great for you. Though this personal pizza isnât too sinful, it still contains a ton of calories and a large amount of total fat. Oil and fats are needed for nutrient absorption, and to enjoy a well-balanced diet. Find out which ones and how to make healthy substitutes. 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